IN PERSON

SERVICES & MODALITIES

At Kayla Drinkwater Physio Dunedin we have a holistic approach to your rehabilitation. We believe it is important that we focus on different aspects of the body and mind to optimise your recovery and health. Having a variety of tools and methods means that we are able to address the body as a whole whilst providing you an individualised treatment plan, to empower you through your health/healing journey.

TREATMENT SERVICES:


OUR PROCESS

Initial Assessment

We begin with a thorough assessment of your concern, and listen to how that is impacting your world. From there, we’ll create a personalized plan to support your goals. Relief to ease pain and calm your nervous system, we use hands-on techniques like mobilisation and massage, as well as gentle movement and other tools. You’ll also get simple take-home strategies to continue supporting your recovery between sessions.

Movement & Connection

Your long-term plan is designed just for you. It may include strength work, mobility, stability, breathwork, and coaching awareness practices. The goal is to build resilience and restore balance to the body so you can get back to everything you enjoy.

Ready to get started? Book your appointment below

Frequently Asked Questions

Got questions before booking?

Here’s everything you need to know before your session — from how to book to what to bring. If you’re still unsure, feel free to reach out through the contact form!