KAYLA DRINKWATER PHYSIO

At Kayla Drinkwater Physio Dunedin we have a holistic approach to your rehabilitation. We believe it is important that we focus on different aspects of the body and mind to optimize your recovery and health. Having a variety of tools and methods means that we are able to address the body as a whole whilst providing you an individualized treatment plan, to empower you through your health/healing journey.

HOLISTIC PHYSIO | MINDSET | LIFESTYLE |
TRAINING & PERFORMANCE

OUR SERVICES

IN-PERSON

  • PRIVATE:

    • 60-Mins - $110

    • 60-Mins Student - $100

    ACC:

    • 60-Mins: $60

    • 60-Mins Student - $50

  • (deep tissue, pregnancy, relaxation, relaxation + sound)

    • 30mins (express) - $65

    • 60mins - $105

    • 90mins - $145

    • *cupping available at no extra cost

    Packages and subscriptions available for multiple sessions - please inquire

ONLINE

    • 8- or 10-week options including program, feedback, updates, check in form, loom feedback and coaching, messaging, on demand resources, lifestyle habits, online calls

    PACKAGE 1: $70 weekly, Injury $35*

    *If ACC injury (price applies only for duration of ACC, once closed regular rates apply.

  • Conscious connected breathwork with prep, resources and check-in

    2.5hr session $222

OUR EASY, 2-STEP PROCESS TO GETTING STARTED

INITIAL ASSESSMENT

We begin with a thorough assessment of your concern, and listen to how that is impacting your world. From there, we’ll create a personalized plan to support your goals. Relief to ease pain and calm your nervous system, we use hands-on techniques like mobilisation and massage, as well as gentle movement and other tools. You’ll also get simple take-home strategies to continue supporting your recovery between sessions.

MOVEMENT & CONNECTION

Your long-term plan is designed just for you. It may include strength work, mobility, stability, breathwork, and coaching awareness practices. The goal is to build resilience and restore balance to the body so you can get back to everything you enjoy.

ABOUT KAYLA

Kayla Drinkwater has a wide background and interest in health with her main qualifications in Physiotherapy, Fitness instructing, Relaxation/Sport Massage Therapy and Breathing techniques.

Kayla also has a background in personal training, mindset/lifestyle coaching, breathwork facilitation which deepens her approach to individualize sessions. 

She is Dunedin local who is passionate about holistic health and mind body connections and believes clients could have more effective outcomes by addressing the body as a whole approach. 

Kayla has previously provided physiotherapy, and injury rehabilitation with Premier rugby league and Dunedin/Mosgiel Premier football teams over the years and taught grom surf fitness classes. She now provides sponsorship to Volts Cricket and helps in the community providing physio at a rest home during the week.

Kayla loves to stay active getting out in the ocean and a love for surf photography, going for walks, boxing, gym, yoga and teaching her fitness classes. 

Her aim to help with KD Physio is to improve community health bettering people in both their mind and body.

WHERE TO FIND US

ADDRESS: 88 Vogel Street, Central Dunedin, Dunedin 9016, New Zealand

 

connect with us

Lacking progress and improvement? You don’t know if pushing through symptoms or if “resting” is serving you? Time to get support! Clients need support that doesn’t just treat their injury, but the whole system. Want to le
No more breakdowns. No more pushing through pain. No more half-baked rehab plans. You can’t heal by fighting your body — or your nervous system. But when you actually understand it? Work with it? That’s when things change. I know
We need to talk. You’ve been treating your rehab and body like a bad Tinder date. And yeah, I'm not a fan either - of the half a$$ convos, non-commitment, and getting ghosted the moment things get uncomfortable or someone gets bored - Don't do
I will tell you what most don’t because I want you to succeed. And that involves showing you where you limit and hold yourself back. I’ll tell you what other physios won’t because they don’t have a holistic approach and unde